Happy Goal Achiever
This pack is free shipping OVER PACK OF 4 !
Get your Happy Goal Achiever pack today and start achieving your goals.
Design Concept
1. [Your incredible Power]
Expectation, Gratitude, Giving thanks, Visualization & PRACTICE.
Create your life in advance by thinking the way you want it to go and PRACTICE in a habitual way. You will become the master of your life.
Use the law of attraction to your advantage.
2. [The importance of Goal Setting]
Goal is a dream with a time limit. Goal setting can help us deal with stress, reduce delays, improve our efficiency and fulfill our dreams.
3. [Begin with the End in Mind; Put First Thing First]
In the book “The 7 Habits of Highly Effective People”, Stephen Covey puts forward “Be proactive; Begin with the End in Mind; Put First Thing First”, etc. as the guiding principle of personal actions.
The core of “Begin with the End in Mind” is backwards. Backward with the desired end result, what is the focus now.This can prevent you from the disturbances from giving you the illusion of being short-sighted or excessive environmental noise interference, focusing on non-critical points and causing wasting energies.
In the setting of annual goals, monthly goals, weekly goals, and today’s important things in this Happy Goal Achiever planner, we use “Begin with the End in Mind” and “Put First Thing First” as the guiding principles, so we can focus on the important things to take actions on. This allows you to achieve your goals and fulfill your dreams step by step.
We can imagine the end result we want to achieve in 3-5 years. What is the end result in one year, in one month, in one week from now, and what are today’s focuses and actions to be taken?
4. [What is the Next Step?]
A new generation of time management and action master, David Allen, the author of “Getting Things Done”, advocates that any communication, any meeting needs to ask what the next action is and who is responsible for that.
To be more efficient, always ask this question. What is the Next Step?
To watch the Chinese version of What’s the Next Step? in Youtube 【下一步行动是什么？】
or in Wechat video channel #海伦说成长
----------- After setting up our goals, what’s our next step to move forward to reach them?
5. [Connecting the present to the future – GROW model]
Goal: The desired result
Reality: What is the reality?
Options: What are my options?
Will: What is my next move?
Through answering these questions, we can develop our action plans, measurement standards, roles and responsibilities.
In Happy Goal Achiever planner, when writing the Goal details, monthly planning, weekly planning, you can use the GROW model to break down your big goals into small goals, into projects, events or tasks, distill to your daily actions, eventually to accomplish your goals and realize your dreams.
6. [4D method to become stress free and more efficient]
4D. Do: Just do it. Defer: Postpone to another day. Delete: Delete this task, not doing it. Delegate: Entrust someone to do it for you.
In the Happy Goal Achiever planner, you can use the 4D-method to clear all the other to-dos, empty your daily To-Dos box. This will help you clear events every day, improve efficiency, make yourself more in control, relaxed, and fulfilling.
Learn more about 4D method【变轻松4D法】or watch Wechat channel #海伦说成长 – 变轻松4D法
7. [The Power of Gratitude]
Research by Robert Emmons and Michael McCullough has shown that people who write down gratitude daily are physically healthier and happier in heart.
When gratitude becomes a habit, we will cherish the beautiful moments in life even more. Do it with your loved ones and express gratitude for life together, which can make your relationship more intimate and harmonious. - Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
, By Taylor Ben Shahar
Thankful things can be big or small. When you write, imagine your feelings and experiences at the time, the way you will keep your emotional experience fresh.
This Happy Goal Achiever planner is specially designed to be grateful every morning and night, allowing you to open your heart. Bring you to a fresh day.
🌞 Thanksgiving make you happier, empower you to move forward towards your goal so thus the fulfill your dream.
8. [Positive Psychology]
This Happy Goal Achiever planner incorporates the concept of positive psychology.
Positive psychology is often referred to as “the Science of studying the best potential of mankind”.
Want to become happier and learn positive psychology with Helen, scan the QR code to get the video lesson [Knock on the door of happiness] (only in Chinese Version)
Bibliography:
The 7 Habits of Highly Effective People
The Secret
Getting Things Done
Coaching for Performance
Happier: Learn the Secrets to Daily Joy and Lasting Fulfillment
The Happy Goal Achiever planner notebook is the perfect way to make sure you stay on top of your goals. With a range of features, including weekly and monthly planning pages, to-do lists, and goal tracking, etc. This notebook is designed to help you stay organized and motivated. To make sure you get the most out of your notebook, we provide two video guides to help you understand how to use your planner and design your schedule. The Happy Goal Achiever is the perfect way to stay on top of your goals and achieve success.